Dexa Scans this Saturday, 8:30am-12:30pm!!! Click here to reserve your time slot! AirrostiFit Assessments 5:15pm-7:15pm!!! Skills Class with Coach Cooper at 5:45pm!!! Core Blast with Shauna at 6:45pm!!! Free Beginner CrossFit Class 7:45 pm REGISTER HERE Strength: E3MOM 185 Push Jerks (ME) Conditioning: AMRAP 75 Power Snatches (115/80) (Fx: 95/65) (Rx+: 135/95)10 Overhead Squats (115/80)...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
