Strength: E2MOM 201: 8 Bench Press @70 – 75%2: 8 Pendlay Row (A) Conditioning: 6 Rounds25 Air Squats20 Alternating Dumbbell Hang Snatches (50/35) (Fx: 35/20)Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
