Day

December 28, 2019
10:00 AMYoga with Kristen! Strength: E2MOM 1010 Strict Press @65 – 70% Conditioning: 10 RoundsWith a Partner, Alternating Rounds5 Devil’s Press (50/35) (Fx: 35/20)5 Dumbbell Thrusters (50/35) (Fx: 35/20)
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