Naughty or Nice Toy Drive Conditioning: “Naughty or Nice”Naughty15-12-9Power Snatch (95/65)Thrusters (95/65)30 Double Unders after each barbell movement.Nice15-12-9Power Snatch (75/55)Thrusters (75/55)30 Double Unders after each barbell movement. Strength: 3 Rounds1 Each Arm Turkish Get Ups (↑)10 Strict Toes to Bar (Fx: Strict Straight Leg Raise)Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
