SCHEDULE10:00 AM WOD ONLY today. Conditioning: With a Partner, One Partner Working at a TimeAMRAP 3550 Alternating Dumbbell Hang Power Snatches (50/35) (Fx: 35/20)50 Box Jumps (30/24) (Fx: 24/20)50 Burpees1000m RowRead More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.