5:00 – 6:30 PMFree Chiropractic Treatment by Arlington Pain & Rehab. DETAILS >> WODsEventsMondayPartner WODFree Chiro Treatment (5:00 pm)TuesdayLong Strength EMOMFree Beginner CrossFit Class (6:30 pm)Core Blast (6:45 pm)WednesdayBack Squats7:30 & 8:30 pm WODs cancelled.ThursdayHoliday Partner WOD10:00 am holiday WOD only.FridayBench Press10:00 am and 4:30 pm WOD only.SaturdayDeadliftsSundayPush PressYoga (10:00 am) Conditioning: With a Partner,...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
