REMINDERLast chance for Ballston CrossFit hoodies! Members should visit our post and spreadsheet in the Facebook group to purchase. Deadline is TODAY at noon. WODsEventsMondayCore StabilityTuesdayRomanian DeadliftsFree Beginner CrossFit Class (7:45 pm) Wednesday“Karen”ThursdayPartner EMOMFridayBurpee TestSaturdayHang Squat SnatchesSundayLong EMOMYoga (10:00 am) Strength: E2MOM 241: 10 Pallof Press Each Side (2 sec. out/2 sec. in)2: 10 Each...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.