Day

October 24, 2019
REMINDERBad Axe Throwing is tomorrow at 4pm! DETAILS >> Congratulations to Coach Cooper on earning his CrossFit Level 2! Conditioning: E2MOM 301: Max Calories Assault Bike2: Max Reps Air Squats3: Max Calories Ski Erg4: Max Reps Sit-ups5: Rest Finisher: Pistol PracticeAccumulate 50 Reps. Scale accordingly.
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