REMINDERWe’re throwing axes this weekend! Come have some fun! DETAILS >> SCHEDULENo 3:30 PM WOD or afternoon open gym today. Strength: E2MOM 143 Overhead Squats (Max Effort) Conditioning: With a Partner, One Partner Working at a Time100 Dumbbell Walking Lunges (50/35) (Fx: 35/20)50 Devil’s Press (50/35) (Fx: 35/20)25 Ring Muscle-ups (Fx: Chest-to-Bar Pull-ups)Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
