5:00 – 7:00 PMFree Movement Assessments and Dry Needling Demos. DETAILS >> BRING-A-FRIEND DAYIt’s not too late! Grab a buddy to come workout with you for free in any class today! Conditioning: With a partner: Buy-In: 1000m Run (together)4 Rounds40 Wall Balls (20/14)40 Dumbbell Snatches (50/35) (Fx: 35/20)40 Box Jump Overs (24/20)Cash Out: 1000m RowRead More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.