REMINDERNext Wednesday is Bring-a-Friend Day! DETAILS >> 10:00 AMYoga with Kristen! 5:30 PMNo WOD, CrossFit Open workouts only. Miss the Open workout? Need to repeat? Come to this class to throw down (again). Strength: E3MOM 185 Touch-and-Go Power Snatches (Max Effort) Conditioning: 4 Rounds2 Rope Climbs (Fx: 1 Rope Climbs) (Rx+: 1 Legless/1 Normal)30 Wall...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
