6:45 PMCore Blast with Shauna! 7:45 PMFree Beginner CrossFit Class! Anyone interested in trying out a CrossFit class is welcome to come check out what BCF has to offer! Strength: E3MOM 18Hang Power Clean + Front Squat + Hang Squat Clean Conditioning: 6 Rounds With a Partner, Alternating Movements400m Row10 Power Cleans (135/95) (Fx: 95/65)...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
