10:00 AMYoga with Kristen! 3:30 PMFaith and Fitness Free Workout and Discussion. DETAILS >> 5:15 – 6:30 PMNew Open Gym time! 5:30 PMNo WOD, CrossFit Open workouts only. Miss the Open workout? Need to repeat? Come to this class to throw down (again). Strength: E3MOM 185 Bench Press (Max Effort) Conditioning: AMRAP 9100 Double Unders...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
