Day

October 11, 2019
NEW CLASS TIMECheck out our new Saturday class at noon with Coach Cooper! Congratulations to Coach Rich and Kassie! Welcome to the world Kyler Michael Reilly! Open Workout 20.1 10 Rounds:8 Ground-to-Overheads (95/65)10 Bar-Facing Burpees Scaled:(65/45), may step over bar on burpees. Time cap: 15 minutes.
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