REMINDERRegistration is live for the CrossFit Open! Sign up here! 5:00 – 7:00 PMFree Movement Assessments & Dry Needling Demo from Dr. Sam Hodous. DETAILS >> Overview of the Week WODsEventsMondayBack SquatsFree Movement Assessment & Dry Needling Demo (5-7 pm)TuesdayBench PressFree Chiro Treatment from Arlington Pain & Rehab (5-6:30 pm)Core Blast (6:45 pm) Free Beginner...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.