6:45 PMCore Blast with Shauna! 7:45 PMFree Beginner CrossFit Class! Anyone interested in trying out a CrossFit class is welcome to come check out what BCF has to offer! Conditioning: 2 RoundsE3MOM1: Max Calorie Assault Bike2: 400m Run3: Max Calorie Ski Erg4: 400m Run5: Max Reps Burpee Box Jump Overs6: 400m RunRead More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
