Overview of the Week WODsEventsMondayPower SnatchesTuesdayLong Conditioning EMOMCore Blast (6:45 pm)Free Beginner CrossFit Class (7:45 pm)WednesdayBack SquatsFarewell Capassos Happy Hour (7:30 pm)Thursday“The BCF WOD”FridayDeadliftsSaturdayPush PressSundayPartner MetConYoga (10:00 am)Skills Class (Handstand Push-ups+Walks, 1:20 pm)Open Gym 12:15-4:00pm ONLY 8th Annual Ballston CrossFit v. CrossFit Route 7 v. CrossFit South Arlington Throwdown! Strength: E2MOM 142 Hang Power Snatches...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
