3:30 PM8th Annual BCF v. CFR7 v. CF South Arlington Competition. DETAILS >> Strength: Front Squat20 minutes to establish a 1 rep max. Conditioning: “14.1”AMRAP 1030 Double-Unders15 Power Snatch (75/55)Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
