NEW SCHEDULEBeginning this week, additional 3:30 pm classes have been added! REMINDEROnly 10:00 AM and 5:30 PM classes today. Happy Labor Day! Overview of the Week WODsEventsMondayPartner AMRAPTuesdayStrict PressesCore Blast (6:45 pm)Free Beginner CrossFit Class (7:45 pm)WednesdayDeadliftsThursdayBack SquatsFridayPartner 19.1SaturdayClean ComplexSundayHandstand WalksYoga (10:00 am)Skills+Mobility (1:20 pm) Conditioning: With a PartnerAMRAP 351000m Run80 Double-Unders60 Burpees40 Pull-ups (Rx+:...Read More

We are sad to announce that BCF fire-breathers and 5 year members Jeff and Meg Capasso are moving back to Connecticut. Come out to the new Bronson Bierhall on Wednesday night and wish them farewell! DETAILS >>Read More