Thursday, August 29, 2019
1:00 – 4:30 PMOpen Gym available this week! 3:30 PMCLASS IS ON THIS WEEK Strength: Back Squat25 Minutes to Establish 2 rep max. Conditioning: AMRAP... Read More
Sunday, October 13, 3:30 pm – Faith and Fitness FREE Workout & Discussion
Come join us for a fun FREE Boot Camp workout followed by a casual discussion about faith. People of all fitness levels (CrossFit experience is... Read More
Tuesday, October 1, 2019, 5:00 – 6:30 pm: FREE Chiropractic Treatment by Arlington Pain and Rehab
Having pain/tightness? Chiropractors from Arlington Pain and Rehab will be offering free chiropractic treatment on the dates listed below from 5-6:30pm. First come, first served... Read More