REMINDERThe BCF/CFR7 SUMMER BBQ and AM v. PM Throwdown is THIS SATURDAY! > (opens in a new tab)”>Tell Us You’ll Be There >> 5:15 -7:15 PMFree Airrosti Injury Assessments. Save a spot >> Strength: Every 1:30 for 4 Rounds of Each, AlternatingStation 1: 2 Bench Press (Max Effort)Station 2: 2 Pendlay Row (Max Effort) Conditioning:...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
