12:00 NOONFREE Beginner CrossFit Class! Anyone interested in trying out a CrossFit class is welcome to come check out what BCF has to offer! Conditioning: 10 Rounds5 Pull Ups (Rx+: C2B)10 Russian Swings (32/24) (Fx: 24/16)200m Run Time Cap 25:00 Max Height Jump Tests: Rx: Kneeling Jump Fx: Seated Box JumpsRead More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
