12:00 NOONFREE Beginner CrossFit Class! Anyone interested in trying out a CrossFit class is welcome to come check out what BCF has to offer! Afternoon Open Gym hours shortened to 12:00 – 1:00pm for holiday weekend. Strength: E2MOM 141 Push Press + 2 Push Jerk (Max Effort) Conditioning: 2 RoundsAMRAP 2Calories on Ski ErgRest 2:00AMRAP...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.