5:15-7:15 PMFree Airrosti Fit Assessments. SIGN UP >> REMINDERCoach Brandon’s Farewell WOD & Fun is this Friday! Be there! DETAILS>> Strength: Back Squat25 minutes to establish 4 rep. max. Conditioning: For Time50 Deadlifts (75/55)30 Front Rack Lunges (75/55)20 Strict Presses (75/55)Read More

Dr. Scott Murray Jr. of Airrosti Ballston will be at Ballston CrossFit, Wednesday, June 26th from 5:15 PM – 7:15 PM offering complimentary Fit assessments to any members suffering from pain or an injury. During this 15-20 minute evaluation, an Airrosti Provider will identify the source of your injury and/or reduced mobility and recommend a treatment plan designed to eliminate...Read More