REMINDEROlympic Weightlifting Seminar this Saturday with Coach Brock! SIGN UP HERE >> 5:15 – 7:15 PMFree Airrosti FIT Assessments. DETAILS and SIGN-UPs >> Strength: E2MOM 203 Power SnatchesSet 1: 60%Set 2: 65%Set 3: 70%Set 4: 75%Set 5: 75%Set 6: 80%Set 7: 80%Set 8: 85%Set 9: 85%+Set 10: 85%++ Conditioning: AMRAP 340/35 Cal Row (Fx: 30/25)Max...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
