Overview Of The Week:Monday: Power Snatches Tuesday: Back Squats Wednesday: Strict GymnasticsThursday: Deadlifts Friday: Bench Press Saturday: Hang Squat CleanSunday: Strict Press [divider scroll] Show up between 5:15-6:45pm to receive free ART soft tissue treatment from our friends at Full Motion Life & Sport! If you have any tweaks or tightness, they can fix you up! Strength: E2MOM 165...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
