Day

March 28, 2019
5 Year Memeber Highlight: Shaun Grant [divider scroll] Strength: E3MOM 21High Hang Squat Clean + Hang Squat Clean + Squat Clean Conditioning:  2 Rounds20 Front Squats (135/95) (Fx: 95/65)20 Toes to Bar (Fx: 10 T2B)
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