REMINDER!!!: The second round of DEXA Scans are Saturday, March 23, 8:30am – 12:30pm. Strength: SnatchE2MOM 20Set 1: 3 repsSet 2: 3 repsSet 3: 3 repsSet 4: 2 repsSet 5: 2 repsSet 6: 2 repsSet 7: 1 repSet 8: 1 repSet 9: 1 repSet 10: 1 rep Conditioning: AMRAP 1215 Push Jerk (135/95) (Fx: 95/65)15...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
