Mighty Meals will be at BCF serving up breakfast with egg quiche, potato hash and turkey sausage Monday morning! Overview Of The Week:Monday: Deadlifts Tuesday: Front Squats Wednesday: Hang Power Snatch Thursday: Pistols Friday: Strict Press Saturday: Open Workout 19.2 Sunday: Thrusters 5 year member Highlight: Jeff Capasso – How many days a week do you workout (and typically what time...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
