Day

February 20, 2019
Having pain/tightness?!? Chiropractors from Arlington Pain and Rehab will be offering free chiropractic treatment from 5:00 – 6:30pm. First come, first served basis for basic treatment and information. Don’t miss the opportunity for some professional help with your self-care. Strength: Every 90 seconds for 15:002 Deadlifts Increase load every set Conditioning: 10-8-6-4-2Front Squat (155/105) (Fx: 115/80)Burpees over...
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