NEW CLASS ALERT!!! We have added a new Thursday 3:30pm class. [divider scroll]The polls are open: Vote for BCF for Best of NoVA CrossFit Gym!!! [divider scroll] Congratulations to the newly married Mr. and Mrs. Rubino!!! We hope you are enjoying your honeymoon. Strength: E2MOM 163 Front Squat @80-85% Conditioning: AMRAP 1220 Russian Swing (32/24)...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
