Day

January 29, 2019
Quick Reminder we now have a 3:30PM WOD on Thursday!  [divider scroll_text] This Super Bowl Sunday class schedule will have the 5:30PM WOD Moved to 4PM! Also open gym will be shortened from 12:15-1:45PM. Make sure you check Zen Planner. Strength:  E3MOM 24Row 2501 Snatch Score is heaviest Snatch. Athletes increase weight for every 3...
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