Free Beginner CrossFit Class at 7:45pm. Anyone interested in trying out a CrossFit class is welcome to come check out what BCF has to offer!! [divider scroll_text] Core Blast with Shauna at 6:45pm!! Strength: E2MOM 20Power Clean + Hang Power Clean (ME) Conditioning: For Time30 Cal Ski Erg30 Cal Assault Bike30m Handstand Walk (Fx: 30...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
