Core Blast is cancelled this week. Free Beginner CrossFit Class at 7:45pm Anyone interested in trying out a CrossFit class is welcome to come check out what BCF has to offer!! Skill/Strength: Rolling Dice Warm up Resting Athletes performs Plank hold Conditioning: 4 Rounds of AMRAP 5 15/12 Cal Row 30 Double Unders 15 Wall...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
