/19 Sep 2018/0 Comments Thursday, September 20, 2018 Strength: Hang Clean 1×3 @70%, 1×3 @75%, 3×3 @80% Conditioning: 3 Rounds, with (Rx = 50/35) (Fx = 35/20) (Rx+ = 32/24 KG KB): 200m... Read More
