September 15, 2018

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15 Sep 2018

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Sunday, September 16, 2018

Yoga with Liz at 10:00am!!! Gymnastics Conditioning: For time: 10 Ring Muscle-ups (Fx: 15 Ring Dips, 15 Pull-ups) 21 HSPU (Rx+: Strict) 8 Muscle-ups (Fx:...

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