Strength: Push Press 5×5@65-70% (A) Conditioning: 5 RFT: 400m Run 30 Wall-Balls (20/14) (Fx: 20 Wall-Balls) (Rx+: 30/20)Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
