Hey BCF Dudes! We’re doing a custom Virus shorts order in the new heather grey color-way with the BCF logo! They will be $60 and range from SMALL to XXL. Please contact Coach Mike Romyn if interested. Venmo and cash accepted! Strength: EMOM 12: 1 Power Clean (Max Effort) (Start at 65%, increase weight every minute ) Conditioning: AMRAP...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
