Yoga with Liz at 10:00am!!! Conditioning: 50/35 Calorie Row Buy in: -Then- 5 Rounds 10 Box Jumps Overs 30/24 (Fx: 24/20) 12 Handstand Push ups (Fx: Hand release Push Ups) 20 Abmat Sit ups -Then- 50/35 Cal Row Cash Out Rx+ A.A.B CalsRead More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
