Day

April 24, 2018
Gymnastics: AMRAP 10: 10 Toes to Bar 10 m Handstand Walk, 14 Wallfacing Shoulder taps RX+: Strict Toes to Bar Conditioning: 12 min EMOM: Min 1: AAB Calories Min 2: Sit-ups Min 3: Double unders Min 4: Push-ups  
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