Strength: Weightlifting Total: Establish a 1RM Snatch Establish a 1RM Clean and Jerk Post-WOD Finisher: 500 M Row Time Trial Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
