Strength: Rope Climb Skill Review / Work (15 minutes) Advanced Athletes: 3 Sets of: 2 Legless Rope Climb (15’) **start seated from the floor Rest as needed Conditioning: U.S. Army 2nd Lt. Justin Sisson, 23, assigned to 1st Battalion, 506th Infantry Regiment, 4th Brigade Combat Team, 101st Airborne Division in Fort Campbell, Kentucky, died June...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
