Day

March 25, 2018
Show up between 5:15pm-6:45pm to receive free ART soft tissue treatment from our friends at Full Motion Life & Sport! If you have any tweaks or tightness, they can fix you up! Strength/Skill Schedule: Monday: Hero WOD “DT” Tuesday: Hero WOD “Sisson” Wednesday: Muscle Ups Thursday: Strict Press Friday: Partner WOD Saturday: Bench Press Sunday:...
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