Squat Clean Find 1RM 21-15-9 Thruster 95/65, Fx: 75/55 KB Snatch* 32/24, Fx: 24/16 T2B Fx: Sit-ups *going from the hang or ground is acceptable *going from the hang or ground is acceptableRead More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.