6:30pm WOD is cancelled Fri night due to low class reservations. Please reserve classes during the holidays! ========================= Deadlift 5 x 5 (A) 7 Rounds for time: 7 Hang Power Cleans 135/95, Fx: 95/65 7 Burpees over BarRead More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
