Day

December 12, 2017
8 nights of Hanukkah Partner Workout- One working one resting 8 rounds for time 8 power cleans 135/95 (fx 115/75) 8 burpee over bar 8 shoulder to overhead 135/95 (fx 115/75) 8 box jumps 24/20 8 handstand pushups (fx hand release pushups) 8 kettlebell swings 32/24 (fx 24/16) 8 toes to bar 8 thrusters 135/95...
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