8 nights of Hanukkah Partner Workout- One working one resting 8 rounds for time 8 power cleans 135/95 (fx 115/75) 8 burpee over bar 8 shoulder to overhead 135/95 (fx 115/75) 8 box jumps 24/20 8 handstand pushups (fx hand release pushups) 8 kettlebell swings 32/24 (fx 24/16) 8 toes to bar 8 thrusters 135/95...Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.