November 29, 2017

/

29 Nov 2017

/

0 Comments

Thursday, November 30, 2017

CLEAN 3-3-3-3-3 ascending (TNG) Every 2 minutes for 5 rounds, alternating between the assault bike and rower: 20 Cal Assault Bike/25 Cal Row Max...

Fitness Website Design
By Sitefit

Sign Up For Foundations

Complete the form below and then you will automatically be routed to our page with Rates and the option to Register for our Beginners Foundations Course.

Please leave this field empty.

Δ

Complete the form below and then you will automatically be routed to our page with rates and the option to register for our beginners Foundations course.

Please leave this field empty.

Δ