Monday night is the last chance for ordering a hoodie! Remember to get your order placed by midnight if you want to sport a BCF hoodie this season! $40 Strength/Skill Schedule: Monday: Bench Press and “Mind Eraser Tuesday: Hang Power Snatch and Throwdown WOD #1 Wednesday: Back rack lunges Thursday: Cleans Fridays: “White”...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
