Day

October 27, 2017
Have a friend interested in CrossFit? Have them join the Free Class with Coach Tucker at noon! Snatch 15:00 to Find a Heavy Double 15:00-21:00: 3 x 2 at 80%   AMRAP 10: 6 Pull Ups 6 Wallball Shots 20/14 8 Pull Ups 8 Wallball Shots 20/14 10 Pull Ups 10 Wallball Shots 20/14 12...
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