Deadlift Singles 3 x 6 (A) *Reset Pulling Position each Rep 10 Rounds For time: 3 Front Squats 155/105, Fx: 135/95 6 Deficit Handstand Push ups 4″/2″, Fx: Floor/AbMat *RX+ 185/125Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
